When words are left unsaid…
It is common to feel a sense of lost opportunities after a loved one passes. This workshop focuses on grief and emotional healing by crafting a dialogue that time did not allow.
Whether its losing someone or something important to us, the grieving process is an emotional experience that is unique to everyone. There may be periods of intense emotions that may feel like the pain will never end, or feeling numb and not sure of what to feel.
The holiday season, anniversaries and other significant dates are often a time of connection and celebration. However, for those who have experienced the loss of a loved one, these celebrations can be particularly challenging. Gatherings, traditions, and the general atmosphere can sharpen feelings of grief and loss, making it difficult to navigate.
Healing Grief with Nature Cards is a hands-on therapeutic horticulture wellness workshop that uses the beauty of nature designed specifically for individuals processing the loss of a loved one.
Experience the calming power of nature in this uplifting therapeutic horticulture workshop focused on grief and emotional healing.
This workshop offers a gentle way to navigate loss and grief in a safe and peaceful space to connect with nature as a tool for comfort and expression.
What to Expect:
Instead of feeling a sense of loss, you’ll immerse your senses in a relaxed, no-pressure environment that will help cultivate sense of connection and peace.
Participants will engage in the mindful hands-on activity of creating beautiful, personalized cards using pressed flowers, leaves, and other natural plant materials.
How this workshop helps
Working with your hands and connecting with natural elements can be incredibly grounding. This creative process offers a way to:
In this workshop you will:
This workshop is about the simple, healing act of creating.
creativity | connection | grounding
While creating a renewed sense of calm rooted in nature, you’ll handmake keepsakes to cherish or gift, and a personal Healing Journey Journal
Details:
How long is the workshop?
This workshop lasts between 60 to 75 minutes
What are the ages of the participants?
Intended for kids ages 8 to adults.
What type of grief would this workshop benefit?
Healing grief with nature cards workshop is designed as a gentle space.
When are workshops offered?
Workshops are available typically on a week day starting at 4pm by appointment only.
How many people can participate?
Workshops are available Individually, for groups up to 4, or pairs. Families, organizations/businesses or groups of 5 or more people please inquire.
Are sessions online or in person?
Both! Online sessions are either individually or pairs only. In person sessions for up to 4 people unless other arrangements have been made.
About Wellness Workshops
Wellness Workshops are individual or group sessions that are an alternative to talk therapy. Using a therapeutic horticulture nature-based activity, each workshop is designed to guide participants towards a balanced state of emotional wellness in a comfortable and safe environment.
Workshops are designed to target therapeutic wellness goals in accordance with the American Horticultural Therapy Association (AHTA), hosted by a licensed Mental Health Therapist trained in Therapeutic Horticulture.
Growing Through Grief
